- 1 pound ground turkey (or ground beef)
- 1/2 sweet onion, diced
- 3 cloves garlic, pressed
- 1 cup quinoa, rinsed well
- 1 envelope taco seasoning
- 1 can Ro-Tel, juice included (or other brand diced tomatoes with green chilies)
- chicken stock (enough to make two cups when combined with the tomatoes)
- 1 can black beans, drained and rinsed
- 1 cup frozen corn
- Salt and Pepper to taste
- Serve with corn chips
Instructions
- Over medium heat, saute the turkey/beef and onion in 2 tablespoons oil
- Toss in the garlic and continue to saute for another minute
- Add the quinoa and stir together with the turkey/onion mixture
- Add in the taco seasoning and saute for 30 seconds
- Pour in the Ro-Tel and chicken stock mixture
- Add the black beans and the frozen corn
- Give it a stir and lock the top on the pressure cooker
- Bring to high pressure for 8 minutes
- When time is up, remove from heat (if electronic make sure it is turned off or unplugged)
- Let pressure come down on its own for ten minutes, then do a quick release
- Let set for a minute or so, then fluff with a fork
- Serve on plates or in bowls with cheese, sour cream, and cilantro
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