Showing posts with label Broccoli. Show all posts
Showing posts with label Broccoli. Show all posts

Thursday, June 13, 2013

SKINNY BROCCOLI SALAD

2 stalk(s) uncooked broccoli, Chopped 
1 head(s) (medium) uncooked cauliflower, Chopped 
1/2 cup(s) sweet red pepper(s), Chopped
1/2 cup(s) green pepper(s), Chopped 
1 large fresh tomato(es), chopped 
1/2 large uncooked red onion(s), Chopped 
1 item(s) (large) large canned ripe black olive(s), 1 cup chopped 
1/2 cup(s) low-fat shredded cheddar cheese 
1 1/2 cup(s) fat free Ranch dressing 

Thursday, July 5, 2007

Crockpot Chicken & Broccoli

Recipe By: Wendy Connors

Ingredients
3 or 4 frozen Chicken breasts
1 can healthy request cream of chicken soup
Pepper
Frozen Broccoli

Directions
Place chicken in bottom of crock-pot and pour soup over them. Pepper and add frozen broccoli, cook on High for 2-4 hours until done.
Serve with rice or potatoes and a fruit!