Low Carb Peacan Cream Cheese treat

8 oz cream cheese
1/2 cup heavy cream
1/8 tsp Carmel Flavor
1/2 tsp Vanilla
2 tsp Splenda
1 Cup Chopped Pecans
2 T Butter
Pinch of Salt

Whip cream cheese until light, then add vanilla and Carmel flavor and Splenda.   Whip heavy cream and then fold into cheese mixture.  Melt butter add to chopped pecans and salt.  Using a small glass 1-3 inch indvidual dish, push pecan mixture into the bottom, then add the cheese mixture.  Sprinkle some of the pecans over the top.

Should yield 6-8 indvidual servings

KETO bread

1 1/2 cup Almond Flour
6 large Eggs, Seperated
4 T Butter, melted
1 T Baking Powder
1/4 tsp Cream of Tartar
Pinch of Salt

Whip egg whites until peaks form, add cream of tartar.  In food processor mix egg yolks, almond flour, baking powder, butter and salt.

Add 1/3 Whites process until mixes, lightly fold in the remaining 2/3 of whites with a spatula.
Long loaf pan bake at 375 degrees for 20-30 minutes

Low Carb Bread

12 slices is 2-3 carbs

1 1/2 cup Almond Flour (I get mine on Amazon)
6 Large Eggs, separated
4 T Butter, Melted
1 T Baking Powder
1/4 tsp Cream of Tartar
Pinch of Salt

Preheat the oven to 375 degrees.
Take Egg Whites and whip them with the Cream of Tartar in a mixer until soft peaks form.
In a food processor add Egg Yolks, Almond flour, butter, Baking Powder and Salt, mix until combined.  It will be a lumpy thick dough until the whites are added.

Add 1/3 of the Egg white fluff, mix until combined.  GENTLY add the remaining Egg fluff until just combined.  You don't want to over mix it as this is what gives the bread it's volume.\

Bake for 20-30 minutes depending on the bread pan you use.  I use my french loaf pan, it longer and thinner than a regular pan and it cooks in around 30 minutes.  The toothpick test is how to tel if its done.

I like this bread for french toast (top with berries and cream), sandwiches, grilled cheese. eat with just butter or cream cheese.  It's nice to have a bread option for low carb.

Recipe adapted from: Ketoconnect.net